featured, Health & Fitness, personal trainer, personal training, training, workout, gym equipment, HIIT training, HIIT, battle rope, battle ropes, Training

Winter Training Guide: Essential Tips This Season

22 Oct , 2019  

    Tom Joyce Tom Joyce of TJ Fitness & Wellbeing , both our longstanding FORZA Brand Ambassador and top Sports Performance Coach has come together with Net World Sports to provide you with the best tips this Winter to keep up your fitness up…….    Winter is approaching and with it motivation levels can […]

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featured, Football

Shaun Rowley’s Top Training Drills For Goalkeepers

26 Oct , 2018  

With Premier League goalkeepers on course for a record breaking 2018/19 season, FORZA Ambassador and F.C Halifax Town’s last line of defence, Shaun Rowley, talks us through his favourite drills…

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