METIS Olympic Hex Bar

METIS Olympic Hex Bar – Perfect Your Trap Bar Deadlift

Compatible with Olympic plates, the METIS hex shrug bar features a heavy-duty solid steel construction with a high weight capacity. The innovative hexagon shape eliminates bar contact with the upper thighs and torso, working the upper body muscles harder. Making weight more central, the trap bar frame is also designed to promote good deadlift technique which helps reduces stress on the lower back when lifting. For resistance to rust, a hardened chrome exterior gives a shiny finish and protects against wear and tear. Hill style knurling lets you grip the bar comfortably and the multi-grip handles offer 2 handle heights – ideal for a variety of weight training exercises in the gym.

• METIS Olympic Hex Bar – Solid steel shrug bar compatible with Olympic plates
• Hex design improves technique & reduces lower back stress as weight is more central
• Dual level handles feature hill style knurling – Non-abrasive and reliable grip
• Extra-durable hardened chrome finish protects against rust & scratches
• Appropriate for exercises such as shrugs, farmers walks, carry exercises & deadlifts
• Long trap bar sleeve length has space for multiple weight plates

SAFETY NOTES:

We recommend this product is always used with a partner watching.

We advise seeking professional advice on technique before lifting.

Always be careful when lifting the bar - if you can’t control the upwards & downwards movement of the bar, then you are lifting too much.

This hex bar not recommended for use with a weights rack.

PLEASE NOTE: This product is Hex bar ONLY – weight plates NOT included.