Training Guides

This year, we're challenging you to train for your game. No excuses. No mediocre attempts. Just go out and do it with our range of exclusive training guides. Brought to you in collaboration with some of the best sports performance coaches and personal trainers in the world, we're helping you take your game to the next level.

Whether you kick the ball like Lionel Messi, swing the club like Justin Rose or hit it for six like Joe Root, our training guides and workouts suit all sports. From HIIT and circuits to speed, strength and agility, we have workouts for complete beginners, intermediates and advanced athletes.

This year, train like you mean it. This year, train the way you want. This year, train for your game.